Here are a few original and simple strategies for sharpening your mind:
Encourage your sense of wonder and curiosity about the world around you. Accept new experiences, ponder questions, and look for information. Your mental abilities stay sharp by remaining engaged and receptive to learning.
Include laughter and fun in your daily life by laughing and having fun. Spend time doing things that make you happy and laugh. Endorphins are released when we laugh, which helps us feel better and think more clearly.
Embrace nature: Get outside and spend time in it. Go for walks in green spaces such as gardens or parks. The tranquillizing effects of nature can help people think more clearly.
Develop a habit of thankfulness by practising it.
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